What we have to offer

Orthopedic rehabilitation is a therapeutic approach to recovery. Here we focus on correcting musculoskeletal limitations and alleviate pain from injury, trauma, illness or surgery. 

Chronic disease management with biokinetics treatment involves the ongoing care and support through specific exercise to assist individuals impacted by chronic health conditions. 

Sports conditioning is used to  improve ones fitness and sporting performance. Physical conditioning is often included in athletic sports and exercise training.

Weight loss and conditioning involves various aspects including diet and exercise. Through evidence based practice we strive to make this as easy and fun as possible.

Exercising within a group can supply that enjoyment necessary to ensure physical activity adherence and longevity.

Health and fitness testing involves vitality and momentum multiply testing.

 Special populations refer to people living with a disability and / or a chronic illness that limits participation in everyday activity. This includes the elderly, who generally are less active due to physical restrictions and the fear of further disability.